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Free Resources

Popular               EMDR               IFS                 Social               Therapist News       

Welcome to Aglow Counseling's Free Resources for Therapists and their clients, specializing in EMDR, IFS, Transpersonal therapies, and beyond. Our commitment to supporting mental health extends to both practitioners and those seeking healing. Dive into a wealth of curated materials tailored for therapists utilizing EMDR (Eye Movement Desensitization and Reprocessing), IFS (Internal Family Systems), Transpersonal therapies, and other modalities. Explore to enhance your therapeutic toolkit. For clients, discover  content aimed at complementing the therapeutic journey. We understand the unique needs of therapists and clients engaged in transformative modalities, and our Free Resources are here to provide valuable insights and support.


Aglow Counseling invites you to access these materials and embark on a collaborative exploration of healing and growth.

With love from AGLOW. 

Stacy Ruse, LPC, EMDR & IFS Consultant

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Popular Resources

These popular resources are tailored for therapists and clients delving into transformative modalities such as EMDR, IFS, and Transpersonal therapies. Explore our curated materials to enhance your therapeutic toolkit or complement your healing journey, as we invite you to embark on a collaborative exploration of healing and growth.  

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Dive into a captivating exploration of tapping's transformative potential in "Tapping Our Way into Healing," a thought-provoking article from Psychotherapy Networker. Delve into the intricate layers of trauma recovery as the article sheds light on the integration of tapping techniques in therapy, offering profound insights and practical tools for therapists and clients alike. Discover how tapping unlocks the healing power of the mind-body connection, paving the way for resilience and emotional well-being.!

Complex Trauma Healing

Complex trauma can be a difficult topic to understand, but our "Understanding Complex Trauma booklet" is here to help. This resource provides clear and concise information about the effects of trauma on the mind and body, as well as practical tips for coping and healing. Whether you're a survivor of trauma or a caregiver looking to support someone else, this booklet is a valuable tool for navigating the complex world of trauma.

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Elevate your understanding of fundamental rights with our empowering "Declaration of Rights" handout. This concise resource provides a comprehensive overview, empowering your with knowledge and advocacy tools. Unveil the essence of your rights in a format designed for clarity and impact.

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Embark on a journey of self-discovery with our intricately crafted Aglow Therapy Pendulum Board. This unique tool combines artistry and therapeutic exploration, using a pendulum, it can take you out of your ego and overthinking, and rather drop you into intuition, reflection, and insight. Illuminate your path to wellness with this exquisite fusion of mindfulness and design.


Navigate the complexities of emotions with our empowering "It's Okay to Feel Awful" booklet. This insightful guide embraces the full spectrum of feelings, offering practical tools to transform challenges into opportunities for growth. Embrace self-compassion and resilience as you embark on a journey towards emotional well-being.


Embark on a transformative odyssey with "A Therapeutic Journey Through the Chakras." This immersive guide invites you to explore the profound connection between mind, body, and spirit, offering a holistic approach to healing and self-discovery. Embolden your well-being as you traverse the energy centers within, uncovering avenues for balance and growth.

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Exploration "Polyvagal Theory in Action: Sense of Safety handout." This insightful guide delves into the science of nervous system regulation, offering practical applications to enhance your sense of safety. Unlock a deeper understanding of your body's responses, fostering resilience and well-being.


Embark on a holistic journey with "The 3 Brains Handout"—delve into the intelligence of the head, heart, and gut. This insightful guide explores the interconnected wisdom of these centers, empowering you to harmonize intuition, emotion, and logic for a balanced and informed approach to decision-making and well-being.


a healing journey with "Trauma-Focused Tapping Techniques." This guide seamlessly combines the power of tapping therapy with trauma-informed approaches from EMDR & EFT therapies, offering a nuanced tool for emotional release and resilience. Elevate your well-being as you tap into transformative healing strategies.

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Introducing "5 Ways to Healthy & Vibrant Boundaries" booklet - your ultimate guide to creating and maintaining healthy boundaries in your personal and professional life. With practical tips and actionable steps, this booklet will help you establish boundaries that promote your well-being and empower you to live your best life. Get your copy today and start living a life with healthy and vibrant boundaries!


Dive into nuanced insights with "5 Deeper Understandings of Narcissism booklet." This enlightening guide explores the layers of narcissistic behavior, empowering you with a better understanding. Uncover complexities, cultivate empathy, and navigate interpersonal dynamics with newfound clarity.


Navigate the delicate terrain of Suicidal Awareness with our insightful guide, "The Do's & Don'ts: Suicidal Awareness" Uncover essential strategies for compassionate support while steering clear of common pitfalls. Empower yourself to make a positive impact with this vital resource in fostering empathy and understanding.

EMDR Resources

These EMDR therapy resources are tailored for therapists and clients delving into this transformative modality. Explore our curated materials to enhance your therapeutic toolkit or complement your healing journey, as we invite you to embark on a collaborative exploration of healing and growth.  


Welcome to the world of EMDR therapy! This Steps to Being an Amazing EMDR Therapist booklet will guide you through the steps to becoming an amazing EMDR therapist. You will learn about the history of EMDR, the eight phases of treatment, and how to integrate EMDR into your practice. With dedication and practice, you can become a skilled EMDR therapist and help your clients heal from trauma. Let's get started!


Unlock profound self-discovery with EMDR's "Core Belief Clusters Handout." This insightful handout helps you and your clients navigate the intricate web of core beliefs, empowering you to unravel thought patterns and cultivate positive change with EMDR therapy. Illuminate the path to personal growth and transformative healing with this illuminating resource.


Embark on a transformative self-exploration tool for your clients using Jim Knipe's "Blocking Belief Questionnaire." This invaluable tool delves into the layers of beliefs that can block trauma processing and moving forward in our lives.  Let this help guide your client to identify and overcome these mental roadblocks using EMDR.  Elevate self-awareness and pave the way for personal growth with this profound questionnaire.


Embark on a structured healing journey with "The 8 Phases of EMDR Therapy Booklet." This comprehensive guide elucidates each phase, empowering individuals to navigate trauma recovery systematically. Illuminate the path to healing and transformation with these insightful and user-friendly handouts for you and your clients.

IFS Resources

These Internal Family Systems (IFS) therapy resources are tailored for therapists and clients delving into this transformative modality. Explore our curated materials to enhance your therapeutic toolkit or complement your healing journey, as we invite you to embark on a collaborative exploration of healing and growth.  

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Embark on an inner journey with our illuminating "IFS Therapy Booklet." Uncover the transformative power of Internal Family Systems therapy, guiding you through a holistic exploration of self. This resource empowers personal growth and healing, fostering a harmonious integration of the inner landscape.


Set the stage for a profound healing journey with our "IFS Steps to Healing Handout." This concise guide demystifies Internal Family Systems therapy steps, offering a clear path to understanding and transforming your inner landscape. Illuminate the road to healing and self-discovery with this empowering resource.


Immerse yourself in the transformative "All Parts Welcome Exercise." This empowering activity extends an invitation to explore and embrace every facet of your being. Navigate the intricacies of your inner world, fostering self-acceptance and unity through this enriching experience in personal exploration and growth.


Elevate your internal experience with our refined "Gathering Space Protocol." This exercise builds a harmonious environment, providing a blueprint for mutual respect, active listening, and inclusivity internally within you. Immerse yourself in a collective space where diverse voices converge, fostering connection and shared understanding for deep healing.


Delve into a nuanced exploration with our "IFS Perspective on Polyvagal Theory." Uniting Internal Family Systems and Polyvagal insights, this guide illuminates the intricate dance between emotions and the nervous system. Elevate your understanding, fostering a holistic approach to self-discovery and healing.

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Be guided on a healing journey through the intricacies of the IFS Model with our illuminating "IFS Model Flow Handout." This concise resource navigates the transformative steps, providing clarity and insight. Uncover the power of Internal Family Systems therapy in a user-friendly format, propelling you towards healing and self-discovery.


Embark on a profound exploration of self with "The Inner World of Parts & Self." This insightful guide unveils the intricate dynamics within, illuminating the dance between various aspects of your psyche. Enhance self-awareness, fostering a harmonious integration that paves the way for transformative personal growth.

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With Love, AGLOW!

“I'm not a mess but a deeply feeling person in a messy world. I explain that now, when someone asks me why I cry so often, I say, 'For the same reason I laugh so often--because I'm paying attention.' I tell them that we can choose to be perfect and admired or to be real and loved. We must decide.”

-Glennon Doyle Melton

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