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Free Resources

Welcome to Aglow's Free Resources for therapists, healers, and clients. Explore a curated collection of materials designed to support those integrating EMDR, parts work, somatic practices, and transpersonal therapies into their healing or clinical journey.

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Enhance your therapeutic toolkit and discover resources that deepen embodiment, insight, nervous system regulation, and the transformational path of integrative trauma healing.

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​Shine Bright,

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Stacy Ruse, LPC

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Excerpt from IFS Made Simple | Stacy Ruse, LPC, ERYT-500
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Why I wrote IFS Made Simple | Stacy Ruse, LPC, ERYT-500
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Returning to the Self-Led Therapist: A Guided Practice for Healers & Clinicians | Stacy Ruse, LPC
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7-Minute Mini Guided Self-Connection Practice | Stacy Ruse, LPC
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Mini Introduction to My New Book: IFS Made Simple | Stacy Ruse, LPC
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Integrative Guided Practice for Nervous System Regulation & Somatic Coherence | Stacy Ruse, LPC
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Guided Practice for Intentional Grounding | Stacy Ruse, LPC
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Intergenerational Healing & Embodied Release | Stacy Ruse, LPC
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Guided Practice for Inner Awareness  |  Integrative Consult Circle with Stacy Ruse, LPC
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Get Your Free Nervous System-informed Toolkit

When a nervous system is dysregulated, top-down talk therapy isn’t enough. You need a bottom-up intervention that speaks the language of the body.

Inside this free toolkit, you’ll discover:

Biological Literacy: Clear, accessible ways to explain the science of the nervous system to your clients.

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Bottom-Up Transformation: Gentle interventions that bypass cognitive overwhelm, creating a safe, somatic anchor for clients who are currently too dysregulated for traditional talk therapy.

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Clinical Radiance: Co-regulation strategies that protect your own nervous system and preserve your Self-energy.

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