I am deeply passionate about the IFS model because it offers such a profound way to understand who we are. It highlights the heart, wisdom, and Self-energy that lives within each and every one of us. It has inspired me, transformed my own life, and brought deep healing to my clients—and my greatest hope is that it can do the same for you. While IFS Made Simple was written as a roadmap for therapists and healing professionals, it is truly for anyone looking to better understand their inner world and heal from trauma. Here's to holding space for you and your clients as humans on a collective healing journey. 📖 Get your copy of IFS Made Simple here: https://www.newharbinger.com/9781648487637/ifs-made-simple/ With love, Stacy Ruse, LPC, Evergreen EMDR & IFS Approved Clinical Consultant https://www.stacyruse.com/ www.aglowcounseling.com #IFSMadeSimple #TherapistTools #NewHarbingerPublishing AGLOW is a global hub for healing and transformation, where I guide therapists and healers on their journey to embody their truest selves. Through an integrative approach using Internal Family Systems (IFS) inspired parts work, EMDR, Somatic, and Polyvagal-informed models with a transpersonal twist. My offerings include impactful courses, retreats, clinical consultation, and resources that foster deep healing and resilience. I am also the author of IFS Made Simple (New Harbinger, Aug 2026) and Integrative Trauma Healing (PESI Publishing, forthcoming). As a Licensed Professional Counselor (LPC), Experienced Registered Yoga Teacher (ERYT-500), Polyvagal-Informed Yoga for Trauma Certified, Evergreen IFSTTC and EMDR Approved Consultant, and lifelong student of consciousness, I integrate mind-body-spirit practices to empower you and your clients to unlock the unwavering strength and love within. ✨ More Resources from AGLOW ✨ Train with me: http://www.aglowcounseling.com/courses Blog: http://www.aglowcounseling.com/blog Aglow Yoga Channel: https://www.youtube.com/@aglowcounseling Instagram: https://www.instagram.com/aglowcounseling/ X: https://x.com/aglowcounseling Facebook: https://www.facebook.com/aglowcounseling LinkedIn: https://www.linkedin.com/in/stacyruselpc/ ✨ Thank you for glowing and growing with us! Subscribe, like, and share as we navigate the empowering path of understanding and healing together. ✨ 📝 Disclaimer: The content provided in this video is intended for informational and educational purposes only and should not be considered a substitute for professional medical advice, diagnosis, or treatment. Please consult with a licensed healthcare provider for personalized advice and treatment tailored to your specific situation. Engaging with this content does not establish a therapeutic relationship. If you’re experiencing a crisis or need immediate assistance, please contact a mental health professional, crisis hotline, or emergency services in your area. By watching this video, you acknowledge and agree to these terms.

Join me for a guided practice created specifically to support therapists and healers. Originally shared within my Integrative Consult Circle, this session will help you gently unblend from clinical demands, tend to your clinician parts, and return to grounded Self-energy. Give yourself permission to settle in, reset between sessions, and anchor back into your own inner wisdom. With love, Stacy Ruse, LPC, Evergreen EMDR & IFS Approved Clinical Consultant https://www.stacyruse.com/ www.aglowcounseling.com #SelfEnergy #GuidedPractice #SelfLedTherapist #TherapistTools #AglowCounseling AGLOW is a global hub for healing and transformation, where I guide therapists and healers on their journey to embody their truest selves. Through an integrative approach using Internal Family Systems (IFS), EMDR, Somatic, and Polyvagal-informed models with a transpersonal twist. My offerings include impactful courses, retreats, clinical consultation, and resources that foster deep healing and resilience. I am also the author of IFS Made Simple and Integrative Trauma Healing (PESI Publishing, forthcoming). As a Licensed Professional Counselor (LPC), Experienced Registered Yoga Teacher (ERYT-500), Polyvagal-Informed Yoga for Trauma Certified, Evergreen IFSTTC and EMDR Approved Consultant, and lifelong student of consciousness, I integrate mind-body-spirit practices to empower you and your clients to unlock the unwavering strength and love within. ✨ More Resources from AGLOW ✨ Train with me: http://www.aglowcounseling.com/courses Blog: http://www.aglowcounseling.com/blog Aglow Yoga Channel: https://www.youtube.com/@aglowcounseling Instagram: https://www.instagram.com/aglowcounseling/ X: https://x.com/aglowcounseling Facebook: https://www.facebook.com/aglowcounseling LinkedIn: https://www.linkedin.com/in/stacyruselpc/ ✨ Thank you for glowing and growing with us! Subscribe, like, and share as we navigate the empowering path of understanding and healing together. ✨ 📝 Disclaimer: The content provided in this video is intended for informational and educational purposes only and should not be considered a substitute for professional medical advice, diagnosis, or treatment. Please consult with a licensed healthcare provider for personalized advice and treatment tailored to your specific situation. Engaging with this content does not establish a therapeutic relationship. If you’re experiencing a crisis or need immediate assistance, please contact a mental health professional, crisis hotline, or emergency services in your area. By watching this video, you acknowledge and agree to these terms.

Join me for this mini practice, coming to you straight from the first chapter of my new book, IFS Made Simple. This practice can be used with clients, groups, or for yourself to help connect to and ground in Self energy. For more, you can get your copy of my book from New Harbinger Publishing: https://www.newharbinger.com/9781648487637/ifs-made-simple/ With love, Stacy Ruse, LPC, Evergreen EMDR & IFS Approved Clinical Consultant https://www.stacyruse.com/ www.aglowcounseling.com #SelfEnergy #GuidedPractice #IFS #IFSPractice #IFSGrounding AGLOW is a global hub for healing and transformation, where I guide therapists and healers on their journey to embody their truest selves. Through an integrative approach using Internal Family Systems (IFS), EMDR, Somatic, and Polyvagal-informed models with a transpersonal twist. My offerings include impactful courses, retreats, clinical consultation, and resources that foster deep healing and resilience. I am also the author of IFS Made Simple and Integrative Trauma Healing (PESI Publishing, forthcoming). As a Licensed Professional Counselor (LPC), Experienced Registered Yoga Teacher (ERYT-500), Polyvagal-Informed Yoga for Trauma Certified, Evergreen IFSTTC and EMDR Approved Consultant, and lifelong student of consciousness, I integrate mind-body-spirit practices to empower you and your clients to unlock the unwavering strength and love within. ✨ More Resources from AGLOW ✨ Train with me: http://www.aglowcounseling.com/courses Blog: http://www.aglowcounseling.com/blog Aglow Yoga Channel: https://www.youtube.com/@aglowcounseling Instagram: https://www.instagram.com/aglowcounseling/ X: https://x.com/aglowcounseling Facebook: https://www.facebook.com/aglowcounseling LinkedIn: https://www.linkedin.com/in/stacyruselpc/ ✨ Thank you for glowing and growing with us! Subscribe, like, and share as we navigate the empowering path of understanding and healing together. ✨ 📝 Disclaimer: The content provided in this video is intended for informational and educational purposes only and should not be considered a substitute for professional medical advice, diagnosis, or treatment. Please consult with a licensed healthcare provider for personalized advice and treatment tailored to your specific situation. Engaging with this content does not establish a therapeutic relationship. If you’re experiencing a crisis or need immediate assistance, please contact a mental health professional, crisis hotline, or emergency services in your area. By watching this video, you acknowledge and agree to these terms.

✨“Imagine every voice within you has a place, a purpose, and a story to tell….” ✨ I am so excited to share my book with you, IFS Made Simple. I poured so much love and clinical intention into this creation. It offers an in-depth, accessible look into how I integrate Internal Family Systems (IFS) into my practice and why this non-pathologizing model holds such profound meaning for transformational healing. Through detailed instruction, beautiful illustration, and real-world case examples, I designed this book to guide clinicians step-by-step through the five core phases of the IFS model. Learn more and pre-order your copy here: https://www.newharbinger.com/9781648487637/ifs-made-simple/ With love, Stacy Ruse, LPC, Evergreen EMDR & IFS Approved Clinical Consultant https://www.stacyruse.com/ www.aglowcounseling.com #IFSMadeSimple #IFSModel #NewHarbingerPublishing AGLOW is a global hub for healing and transformation, where I guide therapists and healers on their journey to embody their truest selves. Through an integrative approach using Internal Family Systems (IFS), EMDR, Somatic, and Polyvagal-informed models with a transpersonal twist. My offerings include impactful courses, retreats, clinical consultation, and resources that foster deep healing and resilience. I am also the author of IFS Made Simple (New Harbinger, forthcoming Aug 2026) and Integrative Trauma Healing (PESI Publishing, forthcoming). As a Licensed Professional Counselor (LPC), Experienced Registered Yoga Teacher (ERYT-500), Polyvagal-Informed Yoga for Trauma Certified, Evergreen IFSTTC and EMDR Approved Consultant, and lifelong student of consciousness, I integrate mind-body-spirit practices to empower you and your clients to unlock the unwavering strength and love within. ✨ More Resources from AGLOW ✨ Train with me: http://www.aglowcounseling.com/courses Blog: http://www.aglowcounseling.com/blog Aglow Yoga Channel: https://www.youtube.com/@aglowcounseling Instagram: https://www.instagram.com/aglowcounseling/ X: https://x.com/aglowcounseling Facebook: https://www.facebook.com/aglowcounseling LinkedIn: https://www.linkedin.com/in/stacyruselpc/ ✨ Thank you for glowing and growing with us! Subscribe, like, and share as we navigate the empowering path of understanding and healing together. ✨ 📝 Disclaimer: The content provided in this video is intended for informational and educational purposes only and should not be considered a substitute for professional medical advice, diagnosis, or treatment. Please consult with a licensed healthcare provider for personalized advice and treatment tailored to your specific situation. Engaging with this content does not establish a therapeutic relationship. If you’re experiencing a crisis or need immediate assistance, please contact a mental health professional, crisis hotline, or emergency services in your area. By watching this video, you acknowledge and agree to these terms.

Welcome to this gentle, deeply integrative guided practice designed to ground and regulate your nervous system. Blending somatic awareness, mindful presence, and gentle bilateral stimulation, this practice is born of intuition and crafted to help you find a state of deep physiological coherence, nourishment, and inner integration. I invite you to get comfortable, settle in, and give yourself permission to drop into this gentle yet profound experience. With love, Stacy Ruse, LPC, Evergreen EMDR & IFS Approved Clinical Consultant https://www.stacyruse.com/ www.aglowcounseling.com #IntegrativePractice #TherapistResources #SomaticPractice #NervousSystemRegulation #aglowcounseling AGLOW is a global hub for healing and transformation, where I guide therapists and healers on their journey to embody their truest selves. Through an integrative approach using Somatic, Internal Family Systems (IFS), EMDR, and Polyvagal-informed models with a transpersonal twist. My offerings include impactful courses, retreats, clinical consultation, and resources that foster deep healing and resilience. I am also the author of IFS Made Simple (New Harbinger, forthcoming Aug 2026) and Integrative Trauma Healing (PESI Publishing, forthcoming). As a Licensed Professional Counselor (LPC), Experienced Registered Yoga Teacher (ERYT-500), Polyvagal-Informed Yoga for Trauma Certified, Evergreen IFSTTC and EMDR Approved Consultant, and lifelong student of consciousness, I integrate mind-body-spirit practices to empower you and your clients to unlock the unwavering strength and love within. ✨ More Resources from AGLOW ✨ Train with me: http://www.aglowcounseling.com/courses Blog: http://www.aglowcounseling.com/blog Aglow Yoga Channel: https://www.youtube.com/@aglowcounseling Instagram: https://www.instagram.com/aglowcounseling/ X: https://x.com/aglowcounseling Facebook: https://www.facebook.com/aglowcounseling LinkedIn: https://www.linkedin.com/in/stacyruselpc/ ✨ Thank you for glowing and growing with us! Subscribe, like, and share as we navigate the empowering path of understanding and healing together. ✨ 📝 Disclaimer: The content provided in this video is intended for informational and educational purposes only and should not be considered a substitute for professional medical advice, diagnosis, or treatment. Please consult with a licensed healthcare provider for personalized advice and treatment tailored to your specific situation. Engaging with this content does not establish a therapeutic relationship. If you’re experiencing a crisis or need immediate assistance, please contact a mental health professional, crisis hotline, or emergency services in your area. By watching this video, you acknowledge and agree to these terms.

Welcome to this special guided practice created for the Integrative Consult Circle. In this session, I invite you to let your body be held as we move through an intentional grounding experience. This choice-based practice is designed to help you safely access symbolic and transpersonal support at your own comfort level. I invite you to drop in as little or as much as works for you today, knowing that exactly where you are is always good enough. With love, Stacy Ruse, LPC, Evergreen EMDR & IFS Approved Clinical Consultant https://www.stacyruse.com/ www.aglowcounseling.com #GuidedMeditation #Grounding #TherapistResources #IntegrativeConsultCircle #aglowcounseling AGLOW is a global hub for healing and transformation, where I guide therapists and healers on their journey to embody their truest selves. Through an integrative approach using Internal Family Systems (IFS), EMDR, Somatic, and Polyvagal-informed models with a transpersonal twist. My offerings include impactful courses, retreats, clinical consultation, and resources that foster deep healing and resilience. I am also the author of IFS Made Simple (New Harbinger, forthcoming Aug 2026) and Integrative Trauma Healing (PESI Publishing, forthcoming). As a Licensed Professional Counselor (LPC), Experienced Registered Yoga Teacher (ERYT-500), Polyvagal-Informed Yoga for Trauma Certified, Evergreen IFSTTC and EMDR Approved Consultant, and lifelong student of consciousness, I integrate mind-body-spirit practices to empower you and your clients to unlock the unwavering strength and love within. ✨ More Resources from AGLOW ✨ Train with me: http://www.aglowcounseling.com/courses Blog: http://www.aglowcounseling.com/blog Aglow Yoga Channel: https://www.youtube.com/@aglowcounseling Instagram: https://www.instagram.com/aglowcounseling/ X: https://x.com/aglowcounseling Facebook: https://www.facebook.com/aglowcounseling LinkedIn: https://www.linkedin.com/in/stacyruselpc/ ✨ Thank you for glowing and growing with us! Subscribe, like, and share as we navigate the empowering path of understanding and healing together. ✨ 📝 Disclaimer: The content provided in this video is intended for informational and educational purposes only and should not be considered a substitute for professional medical advice, diagnosis, or treatment. Please consult with a licensed healthcare provider for personalized advice and treatment tailored to your specific situation. Engaging with this content does not establish a therapeutic relationship. If you’re experiencing a crisis or need immediate assistance, please contact a mental health professional, crisis hotline, or emergency services in your area. By watching this video, you acknowledge and agree to these terms.

Join me for a heartfelt, guided practice focused on intergenerational healing. Drawing on the wisdom of Mindfulness, Yoga, IFS (Internal Family Systems), and parts work, we will gently explore how to safely access and process the inherited burdens carried within our bodies, minds, and souls. Settle in and get comfortable as we gently work through whatever arises. Together, we will use our breath and the present moment as anchors to notice what was needed in the past that wasn't given, safely process what comes to the surface, and reconnect with our own inner wisdom. With love, Stacy Ruse, LPC, Evergreen EMDR & IFS Approved Clinical Consultant https://www.stacyruse.com/ www.aglowcounseling.com #intergenerationalhealing #IFS #somatichealing #selfenergy #therapistresources #aglowcounseling AGLOW is a global hub for healing and transformation, where I guide therapists and healers on their journey to embody their truest selves. Through an integrative approach using Internal Family Systems (IFS), EMDR, Somatic, and Polyvagal-informed models with a transpersonal twist. My offerings include impactful courses, retreats, clinical consultation, and resources that foster deep healing and resilience. I am also the author of IFS Made Simple (New Harbinger, forthcoming Aug 2026) and Integrative Trauma Healing (PESI Publishing, forthcoming). As a Licensed Professional Counselor (LPC), Experienced Registered Yoga Teacher (ERYT-500), Polyvagal-Informed Yoga for Trauma Certified, Evergreen IFSTTC and EMDR Approved Consultant, and lifelong student of consciousness, I integrate mind-body-spirit practices to empower you and your clients to unlock the unwavering strength and love within. ✨ More Resources from AGLOW ✨ Train with me: http://www.aglowcounseling.com/courses Blog: http://www.aglowcounseling.com/blog Aglow Yoga Channel: https://www.youtube.com/@aglowcounseling Instagram: https://www.instagram.com/aglowcounseling/ X: https://x.com/aglowcounseling Facebook: https://www.facebook.com/aglowcounseling LinkedIn: https://www.linkedin.com/in/stacyruselpc/ ✨ Thank you for glowing and growing with us! Subscribe, like, and share as we navigate the empowering path of understanding and healing together. ✨ 📝 Disclaimer: The content provided in this video is intended for informational and educational purposes only and should not be considered a substitute for professional medical advice, diagnosis, or treatment. Please consult with a licensed healthcare provider for personalized advice and treatment tailored to your specific situation. Engaging with this content does not establish a therapeutic relationship. If you’re experiencing a crisis or need immediate assistance, please contact a mental health professional, crisis hotline, or emergency services in your area. By watching this video, you acknowledge and agree to these terms.

Welcome to this special guided practice created for the Integrative Consult Circle. In this session, I invite you to meet yourself exactly where you are. Together, we will work toward feeling even a small percentage more comfortable in your body—because every bit of ease counts. We’ll practice bringing awareness inward, softening judgment, and welcoming every sensation with curiosity. Take a deep breath, and let’s begin. With love, Stacy Ruse, LPC, Evergreen EMDR & IFS Approved Clinical Consultant https://www.stacyruse.com/ www.aglowcounseling.com #PolyvagalTheory #SelfEnergy #TherapistResources #IntegrativeConsultCircle #AutonomicFlexibility #aglowcounseling AGLOW is a global hub for healing and transformation, where I guide therapists and healers on their journey to embody their truest selves. Through an integrative approach using Internal Family Systems (IFS), EMDR, Somatic, and Polyvagal-informed models with a transpersonal twist. My offerings include impactful courses, retreats, clinical consultation, and resources that foster deep healing and resilience. I am also the author of IFS Made Simple (New Harbinger, forthcoming Aug 2026) and Integrative Trauma Healing (PESI Publishing, forthcoming). As a Licensed Professional Counselor (LPC), Experienced Registered Yoga Teacher (ERYT-500), Polyvagal-Informed Yoga for Trauma Certified, Evergreen IFSTTC and EMDR Approved Consultant, and lifelong student of consciousness, I integrate mind-body-spirit practices to empower you and your clients to unlock the unwavering strength and love within. ✨ More Resources from AGLOW ✨ Train with me: http://www.aglowcounseling.com/courses Blog: http://www.aglowcounseling.com/blog Aglow Yoga Channel: https://www.youtube.com/@aglowcounseling Instagram: https://www.instagram.com/aglowcounseling/ X: https://x.com/aglowcounseling Facebook: https://www.facebook.com/aglowcounseling LinkedIn: https://www.linkedin.com/in/stacyruselpc/ ✨ Thank you for glowing and growing with us! Subscribe, like, and share as we navigate the empowering path of understanding and healing together. ✨ 📝 Disclaimer: The content provided in this video is intended for informational and educational purposes only and should not be considered a substitute for professional medical advice, diagnosis, or treatment. Please consult with a licensed healthcare provider for personalized advice and treatment tailored to your specific situation. Engaging with this content does not establish a therapeutic relationship. If you’re experiencing a crisis or need immediate assistance, please contact a mental health professional, crisis hotline, or emergency services in your area. By watching this video, you acknowledge and agree to these terms.